Archive - Stephen Amelia

Practice Notes: Week of 11/10/2025

Practice notes contain poems, quotes, articles and other items from recent live sessions.

Nov 13

April 2025

Meditation is not a retreat from social activism but rather a revolutionary practice that strengthens our capacity for sustainable resistance.

Apr 10

February 2025

Intention, Attention & Attitude

The mechanisms of mindfulness, originally outlined in a paper by Shauna Shapiro, are excellent reminders and guides for our practice.

Feb 6

Mindfulness in Community

A few reflections on Sangha from Radical Dharma, and learning from being a dad.

Feb 5

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